Patients often ask, when it comes to managing hip pain is there a recommended diet? When facing hip replacement in North Carolina, a change in diet can help patients limit pain and increase mobility. Among the lifestyle changes dieticians and physicians recommend is a switch to an anti-inflammatory diet. Medical professionals recommend the use of medications and a switch to a healthy lifestyle.
What are the Causes of Hip Pain?
A hip replacement in North Carolina is the last resort for surgeons hoping to relieve hip pain in their patients. Hip fractures and trauma are among the common causes of hip pain in North Carolina. Infections and arthritis cause symptoms from inflammation and a lack of blood flow through the joint to cause pain.
Foods to Limit Hip Pain
Hip pain is increased by inflammation, which can be lowered through a healthy diet. An area for patients suffering from hip pain to explore is antioxidant-rich foods. Dark leafy greens are among the foods capable of lowering inflammation levels. Kale and spinach have high antioxidant levels and can be blended into smoothies. Garlic and onions are known for their antioxidant properties and can boost the immune system to help lower hip pain. Both fatty fish and nuts have high anti-inflammatory properties, with Omega-3 fatty acids improving joint movement. Drinks can promote lower inflammation, including green tea. Gren teas contain ECGC, which can limit the breakdown of cartilage in the hip joint.
Answering the question, when it comes to managing hip pain is there a recommended diet is easy? Choosing anti-inflammatory foods will lower inflammation and reduce pain. To schedule an appointment, contact QC Kinetix (ENC Greenville). View Testimonials.
