When you experience tooth pain, one of the first things you should do is to schedule an office visit at a facility that provides general family dentistry in Glendale AZ. In the meantime, you may need to alleviate some of that pain in order to get a full night’s sleep. These tips can help you reduce oral pain just before you go to bed.
Watch What You Eat
While it’s never a good idea to snack just before bed, you should at least limit the types of foods you choose to eat at night. It may be obvious that sweet or sugary foods pose a problem, but you should also avoid sticky, hard, cold, or acidic foods at night. These types of food are more likely to trigger tooth pain.
Rinse With Mouthwash
You should look for a mouthwash that contains alcohol as a primary ingredient. Normally, it’s more important to rinse with a fluoridated mouthwash, but fluoride won’t help tooth pain. The alcohol will numb the pain receptors in your mouth as it disinfects the teeth and gum tissue.
Elevate Your Head
You’ll sleep better the night before your appointment with a service that provides General Family Dentistry Glendale AZ, if you prop up several pillows for your head. By keeping your head elevated, you’ll avoid having blood pool in your head. This will prevent you from experiencing as much pain.
Whether you need a checkup or emergency treatment, find out how Beyond Dental Care can help you by visiting their website.
